Latest PM Modi Inagurates 8th Yoga Event at Mysuru(Karnataka). ROSHNI June 21, 2022June 21, 2022 Share International Day of Yoga has been celebrated annually on 21 June since 2015 and this year marks the 8th edition of yoga day. Prime Minister...
Health Health & Fitness How Yoga Can Help Us Heal From Stress and Anxiety. ROSHNI June 21, 2022June 21, 2022 Share Yoga encourages mental and physical relaxation, which helps in reducing stress and anxiety. The yoga postures promote flexibility, relieve tension, control blood pressure, and reduce...