PM Modi Inagurates 8th Yoga Event at Mysuru(Karnataka).
International Day of Yoga has been celebrated annually on 21 June since 2015 and this year marks the 8th edition of yoga day. Prime Minister...
How Yoga Can Help Us Heal From Stress and Anxiety.
Yoga encourages mental and physical relaxation, which helps in reducing stress and anxiety. The yoga postures promote flexibility, relieve tension, control blood pressure, and reduce...